Include vegetables and fruits in your diet. Diets enrich in Zinc will be best for you. Some of the great foods for you will be brown get rid of stretch marks naturally
rice, soybeans, peppers and particularly green vegetables. Food enriches in silica and zinc will help the collagen to recover soon.
How to get rid of stretch marks fast #1:
It is very important to exercise in order to get rid of stretch marks; toning your muscles helps your skin to firm thus preventing stretch marks.
How to get rid of stretch mark fast #2:
Apply cocoa butter and/ or elastin cream though out the body as directed on label. These are very good for stretch marks.
Exfoliate daily – use a loofah or scrunchy to remove daily.
Vitamin E Gel – Break open vitamin E capsules and rub the oil into the skin over the stretch marks daily for 2 weeks.
Many people have reported success using Vic's Vapor rub by applying it to a washcloth or paper towel and rubbing it forcefully into the scarred skin on a nightly basis for a few weeks.
Unstretch the skin – After the skin returns to its normal, unstretched size, stretch marks often become nearly invisible.
Mix two or three drops of lime juice with oatmeal. Use enough oatmeal to create a paste.
Apply this mixture to the stretch mark and leave it on for up to 15 minutes or until the paste dries.v
Take a shower to remove the paste residue.
Apply the lime juice and oatmeal mixture once or twice a day until skin lightens enough to whiten the stretch mark.
Vitamins A, E, and C : Any type of vitamin that you will ever find will usually have at least one of the vitamins above. However, you should always consider taking all three if you want for your skin to look and feel better, along with prevent the stretch marks from happening.
Lotions : Any type of lotion should do the trick, but the ones with cocoa butter are great to have. The truth is that lotions with cocoa butter are available almost everywhere, and all it takes is a matter of going through the ingredients to see if this ingredient exists inside. Lotions are very cheap so you won't need to worry about spending so much money.
1. Rubbing Vaseline intensive care cream on stomach twice a day during pregnancy prevents from stretch marks.
2. Apply generous amount of castor oil on the affected area and rap it with a plastic bag and place a hot water bottle on it. Do it for half an hour and wash it off. This helps in treating stretch marks .Many parlors also gives sitting of this in exorbitant amount.
3.You can make a lotion for stretch marks and apply it daily. Mix ½ cup extra virgin oil and1/4th cup aloe vera gel and add the liquid of 6 Vitamin E capsules and 3-4 Vitamin A capsules.(These capsules are easily available in any chemist shop).Blend all the ingredients and store the mixture in a bottle and put it in the refrigerator. Apply daily on the stretch marks area .Don't forget to shake the bottle well before you apply the lotion.
A great number of women ask doctors how to get rid of stretch marks on leg.
There are folk remedies which can help to make skin smoother and lighter.